After a stressful period focused solely on career and family, several health crises - with myself but mostly within my close circle - as well as a sudden move to another continent, prompted me to pause and listen to my inner needs. I realized I didn't want to just feel 'okay' or 'not that tired' anymore. I wanted to feel truly energized, well-rested, and in top shape - for myself and my family.
Now, through Health Coaching, I want to help you do the same. You don't have to just function - you deserve to thrive. After years developing strategies in the pharmaceutical industry, I now help you create your own health strategy. Together, we'll proactively set your goals and steer your health journey before illness dictates the path.
